Exercise Repairs Brain Shield Against Alzheimer’s Damage
Scientists have uncovered how exercise guards the brain against age-related damage linked to Alzheimer's. Physical activity triggers a…
Tag: exercise
Protein Switch Lets Bones Gain from Exercise Without Movement
A new protein acts as an exercise sensor in bones, pushing stem cells to build bone mass rather…
Protein Switch Lets Bones Gain from Exercise Without Moving
A new discovery shows a protein acts as an exercise sensor in bones, pushing stem cells to build…
Swedish Study Shows Physical Decline Begins at 35, But Exercise Still Helps
Researchers tracking adults for nearly five decades found that physical performance begins to slip around age 35. The…
Fitness Peaks at 35 in 47-Year Swedish Study
Researchers tracked hundreds of Swedes over 47 years and found fitness peaks at 35. Decline follows, but later…